Services
I offer psychotherapy, medication management, and combined treatment for adults. We’ll work together to decide what kind of care makes the most sense for you, based on what you’re experiencing and what you hope to get out of treatment.
Initial Psychiatric Evaluation
70 minutes
Our first appointment gives us time to understand what’s been going on and what you’d like help with. I’ll ask about your current concerns, your history, previous treatment experiences, and what you hope might be different.
We’ll also talk about the broader context of your life, including relationships, sleep, physical health, important life experiences, and current stressors. This helps us develop a fuller understanding of what may be contributing to how you’re feeling.
By the end of the visit, we’ll begin to develop a plan together. Depending on your needs, this might include psychotherapy, medication, changes related to sleep or other health habits, lab work, collaboration with other healthcare providers, or referrals when appropriate.
We’ll also talk openly about whether continuing to work together feels like the right fit.
Free Consultation
15 minutes
If you’re considering working with me, I offer a brief phone consultation before scheduling an initial evaluation. This gives us a chance to talk about what brings you to treatment, what you’re looking for, and any questions you have about my practice.
We’ll also think together about whether I’m likely to be a good fit for what you need. If not, I’ll do my best to point you toward other clinicians or resources that may be more helpful.
Psychotherapy & Combined Treatment
50 minutes
These longer visits give us time to slow down and explore what you’re experiencing in more depth. You may come to see me for psychotherapy alone, or we may incorporate medication management into our work together when it’s helpful.
In psychotherapy, we might explore recurring patterns in how you think, feel, and relate to others; make sense of difficult experiences; and develop new ways of responding to challenges in your life. I primarily work from a psychodynamic perspective while also drawing from cognitive behavioral, supportive, trauma-informed, and skills-based approaches depending on what is most useful to you.
How often we meet depends on what you’re hoping to work on. Psychotherapy is typically most helpful when we meet regularly, often weekly, while some patients may meet less frequently depending on their needs.
Focused Medication Management
25 minutes
If medication is the main focus of our work, shorter visits give us time to check in on how you’re doing and whether your treatment is helping.
We’ll talk about your symptoms, how you’re functioning in your day-to-day life, how medications are working for you, and any side effects or concerns you have. We’ll make decisions about medications together, including whether it makes sense to continue, adjust, or reconsider them.
There is still room to talk about what’s happening in your life, but if you’re looking for more in-depth psychotherapy, the longer 50-minute visits will usually be a better fit.
Insurance and Payment
Navigating insurance and paying for mental health care can sometimes feel complicated. My goal is to make the process as straightforward and transparent as possible so that we can focus on what matters most: your care.
I offer both in-network and private-pay options for psychiatric care, including psychotherapy, medication management, and combined treatment.
In-Network with Aetna
I am currently in-network with Aetna. If you have Aetna insurance, you may be able to use your benefits to cover some or all of the cost of treatment.
Your out-of-pocket costs will depend on your specific plan, including any applicable copays, coinsurance, or deductibles.
Out-of-Network
For patients with other insurance plans, I offer services on a private-pay basis.
Some insurance plans provide reimbursement for out-of-network mental health services. Payment is due at the time of your appointment, and I can provide a superbill (a detailed receipt of services) that you may submit to your insurance company for possible reimbursement.
I encourage you to contact your insurance provider to learn more about your out-of-network benefits, including your deductible and potential reimbursement. Coverage varies by plan, and reimbursement is not guaranteed.
My Commitment to Your Care
Whether you are using insurance or paying privately, my approach remains the same. I believe in taking the time to understand each person’s experiences, concerns, and goals, and working collaboratively to develop a treatment plan that meets their individual needs.
I’m happy to discuss fees, insurance, and payment options during our initial consultation.